18th to 30th of JAN 2026 (Online)

Start 2026 with clarity, connection and presence 🤍

The Holistic Reset is a live, online, fully guided reset that uses daily movement and a defined nutritional structure to restore physiological clarity, embodied awareness and functional habits.

Our 12 day journey of grounded detox and daily yoga at sunrise begins on Sunday January 18th with an in-depth introduction to the anti-inflammatory diet, centered around clearing out heaviness and strengthening our understanding of our body’s natural signals, with NILLA, certified nutrition and health consultant and multi-published author, who has provided countless clients with nutritional wisdom.

Yoga is the practice of cultivating presence with the physical, mental and emotional aspects of our being. Each morning EMMA, certified yoga and pranayama teacher since over 10 years, will guide us through an energising and uplifting practice aimed at creating lightness, awareness and openness, including ancient teachings and philosophical concepts on clarity and purification. Sessions are dynamic and open to all levels.

The purpose of the Holistic Reset is to restore a deeper connection with the body’s actual needs. Join us to build real awareness around how you move, eat and relate to your body in your everyday life, and to start the year with clearing out the old and welcoming new healthy ways.

27th to 30th of MAR 2026 (IRL, Noto, IT)

Every retreat arrives with its own shift. Every retreat is an invitation to open up through inner and outer dimensions. 

It is through shared presence, silence, breath-led movement and togetherness set in nature that these dimensions are discovered and within them inherent wisdom is held. Come and discover yours. 

The community retreats are centered around sharing, exchange and participation. Everyone who is present holds space and share their unique skills, rituals and wise ways with the rest of the group. Everyone who takes part, cooks and cares for the others. It is truly a special and radical thing. 

The first Birth Of Light Community Retreat of 2026 takes place: 

🌸 March 27th-30th. Spring edition - Rebirth rituals

Price for this precious experience that will stay with you for a long time ahead: 333 euro including three nights of accommodation at Casa Balat, twice daily 90 min yoga, 3 daily lovingly prepared meals, daily excursions to archeological and natural sites, philosophy and spiritual anatomy workshops. 

If you feel called to join, you’re welcome to reach out. Spaces are intentionally limited to keep the group close. Looking forward to what these next shifts will bring 🦪

12th to 24th of APR (Online)

Spring is for blossoming rebirth. Shed the winter heaviness with a 12 day grounded Detox and Yoga course.

The Holistic Reset is a live, online, fully guided reset that uses daily movement and a defined nutritional structure to restore physiological clarity, embodied awareness and functional habits.

Our 12 day journey of grounded detox and daily yoga at sunrise begins on Sunday January 18th with an in-depth introduction to the anti-inflammatory diet, centered around clearing out heaviness and strengthening our understanding of our body’s natural signals, with NILLA, certified nutrition and health consultant and multi-published author, who has provided countless clients with nutritional wisdom.

Yoga is the practice of cultivating presence with the physical, mental and emotional aspects of our being. Each morning EMMA, certified yoga and pranayama teacher since over 10 years, will guide us through an energising and uplifting practice aimed at creating lightness, awareness and openness, including ancient teachings and philosophical concepts on clarity and purification. Sessions are dynamic and open to all levels.

The purpose of the Holistic Reset is to restore a deeper connection with the body’s actual needs. Join us to build real awareness around how you move, eat and relate to your body in your everyday life, and to start the year with clearing out the old and welcoming new healthy ways.